Even after I had lost most of the weight I was still finding reasons to keep going. I found the best is to set a reasonable goal and get their first. After you reach your goal you will find how easy it is to get down to the ideal weight. Below is a link to a film I watch called "FAT, SICK, AND NEARLY DEAD" It was a great motivation to keep going until I reached my goal. I can't say I agree with everything the guy did in this film and I will tell you why later, but it was still great to watch.
http://movie25.com/movies/fat-sick-nearly-dead-2010.html
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