Most people get discouraged when they do not see instant results. All I can say is that instant results are not typical. You most likely will not notice a difference until you are about 20 lbs lighter. Be assured that the weight will come off and Let the scale do the talking. I said eariler that in the movie FAT, SICK and NEARLY DEAD that I did not agree with some of the things he did and here is why. In the movie he did a 60 day Fast and was just intaking fruit and vegetable drinks which he made himself. While doing this he lost a ton of weight and did see instant results. This however is not a fix, It is a start and most people do not have the patience to keep on that kind of diet. The way I have done things, I am able to still eat whatever I want and still achieve fantastic results. Durring my weight loss trials, I have tried all sorts of diet pills hopeing there was a magic soultion. This resulted in massive failure. I have tried suppliments that work, but only for muscle building. The point is, don't get discouraged, follow the rules I have laid out and I promise results will come.
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