REMEMBER! WEIGHT LOSS IS 70 PERCENT EATING HABBITS, 30 PERCENT EXCERISE.
ME
Saturday, May 12, 2012
Results
It had been a while since I have posted anything so I figure I should see how everyone is.
I have maintained my weight of 195 lbs for almost a year now and am interested to see how
everyone else is doing. Hit me up and let me know.
Hey Ray! I had no idea that you had a weight loss/healthy living type blog! I saw your link on Facebook! Good for you for getting into shape and better health and for maintaining it! I pretty much "let myself go" after getting married and having 3 babies. It was last October when one day I realized I was very unhealthy and unattractive at 245 (yes I said it) lbs. I made a lifestyle change that day. As of today, I've lost 53 lbs, and I'm continuing to lose more. I've never felt better! I hope I can keep it off once I'm where I want to be. - Holly (Walker) Ericksen
Hey Ray! I had no idea that you had a weight loss/healthy living type blog! I saw your link on Facebook! Good for you for getting into shape and better health and for maintaining it! I pretty much "let myself go" after getting married and having 3 babies. It was last October when one day I realized I was very unhealthy and unattractive at 245 (yes I said it) lbs. I made a lifestyle change that day. As of today, I've lost 53 lbs, and I'm continuing to lose more. I've never felt better! I hope I can keep it off once I'm where I want to be.
ReplyDelete- Holly (Walker) Ericksen