I reciently found a fantastic chicken recipie that turned out fantastic and very tasty PLUS low calorie. I have added a link on where to find it and the how to video. ENJOY!!
http://foodwishes.blogspot.com/2011/01/honey-brined-southern-fried-chicken.html
Total calories of meal.
Chicken 325
Potatoes 70
Peas 40
Total 435 calories.
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